自然の中で、自分に戻る時間を

4日間のヨガリトリート – 日本語で行う特別な体験

Escape the stress of everyday life and immerse yourself in a 4-day journey of movement, mindfulness, and deep relaxation in the lush hills of Sentul, Indonesia.

This retreat is designed especially for Japanese-speaking guests and led by an experienced Japanese yoga teacher. Held at Omah Kempalan—a peaceful, nature-rich Javanese-style retreat space—you will enjoy the perfect balance of gentle yoga practice, guided meditation, nourishing meals, and quiet time to reflect.

リトリート内容：

• 朝と夕方のヨガと瞑想（日本語でガイド）
• 静かな自然の中での癒しの時間
• ローカル食材を使ったヘルシーな食事
• 自由時間にはジャーナリングや散策も可能

Whether you're seeking clarity, balance, or simply a restful break, this retreat offers a safe and welcoming space to reset—physically, mentally, and spiritually.

日本語対応・初心者歓迎。定員に限りがありますので、お早めにご予約ください。

Register now and give yourself the gift of stillness.